It’s easy to succumb to the pressure of a 9-to-5 desk job and let your personality go dormant. You get caught up in mundane tasks and daily stressors, and you forget that there’s an entire world outside these four walls. And it can be especially challenging if you work in an office building with a dress code that doesn’t leave much room for creativity or self-expression. Keep reading for useful advice on how to keep your creative juices flowing at the office, even when there are restrictions on personal style and expression.
Make time to be by yourself
It’s easy to get so caught up in your daily routine that you forget to take a moment to be by yourself. This is especially true if you live with housemates or significant others, or if you have young children. Make sure that you carve out some time every day to do something that is just for you. Whether it’s taking a bath with some Epsom salts and lavender, reading a good book, journaling, meditating, or even just listening to some good music, find a way to make self-care part of your everyday life. When you make time for self-care, you reduce stress, improve your mood, and make it easier to focus on whatever challenges you’re facing in your life. You will have a better ability to relate to others and empathize with them, too. You’ll also be better equipped to handle the daily pressures of work and home life.
If you’re the type of person who has a normal 9-to-5 job and you wear makeup, you’ll most likely need to change up your routine for daytime wear. If you’re a big fan of liquid eyeliner or you like to smudge on a ton of black eye shadow at work, you’ll need to make a few adjustments before heading out the door. Change up your routine to include more natural-looking brow products and eyelashes, and add a subtle swipe of bronzer for a healthy glow. A great lash mascara will help you achieve thicker, longer, and more vibrant lashes. Make sure that you choose a formula that’s easy to remove at the end of the day, though, or you’ll end up with panda eyes.
Go for walks during your lunch break
While it’s important to make time for yourself, you also want to make sure that you’re interacting with other people in your life regularly. You can make sure that you get in some much-needed social time by scheduling a walking meeting with a co-worker at least once a week. Or if walking around the block to meet with a colleague isn’t possible, you can always walk to a local park or walking trail to get outside and enjoy some fresh air. Going for a walk with a co-worker is a great way to get to know each other better and spark conversation outside of the 9-to-5 work environment. You can also use your walk as a chance to plan out your to-do list for the rest of the week, and it’s a great way to get in some exercise and fresh air, too.